We don't experience earthquakes as often as California. But we do have them, and we're expecting a big one. The good news is, earthquakes are one of the most survivable major disasters. Learn how to be ready when the shaking starts, and know what to do once it stops.



The Big One

Our region is expecting a major earthquake along the Cascadia Subduction Zone fault. It will last several minutes. There are other faults in the region that are less likely to rupture. 

What Will It Feel Like?

The way you experience an earthquake depends on the depth and magnitude of the quake, your location, the type of soil under your feet, and the type of building you’re in. Visit PDX Ready to learn more about the earthquake risks in the places you live, work, go to school, and spend a lot of time.


Drop, cover, and hold on instructions and images for people with and without disabilities and other access or functional needs.




Know What to Do

An earthquake might start slowly or suddenly. It might last seconds or minutes. Make sure you know what to do when you feel shaking, and practice it frequently. If you practice, your brain and body will respond faster when an earthquake occurs. 

Studies show that most earthquake injuries in the United States are caused by falling objects or people falling down during the shaking. Reduce your chance of injury: drop, cover, and hold on. 

  • Drop where you are onto your hands and knees, if you can. This position protects you from being knocked down and allows you to stay low and crawl to shelter.
  • Cover your head and neck with one arm or hand.
    • If a sturdy table or desk is nearby, crawl underneath it for shelter.
    • If no shelter is nearby, crawl next to an interior wall - away from windows and other things than can fall. If possible, hold something sturdy (like a laptop or book) over your head. 
    • Stay on your knees. Bend over to protect vital organs. 
  • Hold on until the shaking stops.
    • Hold on to the shelter with one hand; be ready to move with your shelter if it shifts. 
    • If there's nothing to shelter under, hold on to your head and neck with both arms and hands. If possible, hold something sturdy (like a laptop or book) over your head. 

It's important to think about what you will do to protect yourself wherever you are when the earth begins to shake. What if you are driving, in a theater, in bed, at the beach, etc.? Keep reading to find more advice about what to do in specific situations. 

You may need to adapt the "drop, cover, and hold on" method.

  • If you're in a recliner or bed: Cover your head and neck with your arms or a pillow until the shaking stops.
  • If you use a cane: Drop, cover, and hold on. Or sit on a chair, bed, etc. and cover your head and neck with both hands. Keep your cane near you so it can be used when the shaking stops.
  • If you use a walker or wheelchair: Lock your wheelchair wheels. If using a walker, carefully get as low as possible. Bend over and cover your head and neck with your arms, a book, or a pillow. Hold on until the shaking stops.
  • If you have difficulty hearing: Before an earthquake, identify and test multiple ways to receive warnings and evacuation information.
  • If you have difficulty seeing: Identify good places to take cover in the spaces where you spend a lot of time. Earthquakes can cause items to fall and furniture to shift. Regular sound clues may not be available afterwards. Move with caution.
  • If you have developmental, cognitive, or intellectual disabilities: It may be difficult to understand, remember, or learn what to do. Make a simple list of what to do in an emergency. Keep this safety information with you and in your emergency kit. Practice your plan in advance. If you use communication supports, include these in your plan.

More info can be found on the Additional Needs page. 

Drop, cover, and hold on. Avoid exterior walls, windows, hanging objects, mirrors, tall furniture, large appliances, and kitchen cabinets with heavy objects or glass. However, do not try to move more than 5-7 feet before getting on the ground.

Do not go outside during shaking! The area near the exterior walls of a building is the most dangerous place to be. Windows, facades, and other exterior items are often the first parts of the building to break off and fall. 

  • If seated and unable to drop to the floor: Bend forward, cover your head and neck with your arms. If possible, use a book, laptop, or other hard object to cover your head and neck. 
  • In bed: Do not get out of bed. Lie face down to protect vital organs. Cover your head and neck with a pillow. Keep your arms as close to your head as possible. Continue to hold on to your head and neck with both hands until the shaking stops. You are less likely to be injured by fallen and broken objects by staying where you are.
  • In a high-rise building: Drop, cover, and hold on. Avoid windows and other hazards. Do not use elevators. Do not be surprised if sprinkler systems or fire alarms activate.
  • In a classroom: Drop, cover, and hold on. Be extra careful if you are in a laboratories or other room with lots of equipment or chemicals. 
  • In a store: Drop, cover, and hold on. Get next to a shopping cart or beneath a clothing rack. If you are in a warehouse with steel racks that are bolted to the floor, get under the lowest and most stable shelf.
  • In a stadium or theater: Drop to the ground in front of your seat or lean over as much as possible, then cover your head and neck with your arms. Hold on until the shaking stops. Then, walk out slowly. Watch for anything that could fall during aftershocks.

Move to a clear area, if it is safe to. Avoid power lines, trees, signs, buildings, vehicles, and other hazards. Next, you should drop, cover, and hold on. This protects you from objects that may move sideways, even if nothing is directly above you.

  • Driving: Pull over to the side of the road, stop, and set the parking brake. If you can, avoid overpasses, bridges, power lines, signs, and other hazards. Stay inside the vehicle until the shaking stops. Then, proceed carefully. Avoid fallen debris, cracked or shifted payment, and emergency vehicles. If a power line falls on the car, stay inside until a trained person removes the wire.
  • Near the ocean: Follow the instructions above for the exact location you are in. You will likely need to drop, cover, and hold on. As soon as the shaking slows enough, walk quickly to high ground or inland. A tsunami will likely arrive soon. Do NOT wait for officials to issue a warning. Walk (rather than drive) to avoid traffic, debris, and other hazards.
  • Below a dam: Follow instructions above for the exact location you are in. Dams can fail during a major earthquake. Total failure is unlikely. But if you live downstream from a dam, you should know flood-zone information. Have an evacuation plan that can get you to high ground.

Scientists and engineers have studied earthquakes for many years. We know that during earthquakes, most injuries and deaths are from things falling on people. Although it is possible, buildings usually do not collapse on people in this country. The experiences of U.S. and international search and rescue teams support this. In most cases, these four actions are not recommended during earthquakes:

  • Do not run outside.
  • Do not go to other rooms. 
  • Do not stand in a doorway. 
  • Do not get into the “triangle of life.”

In most cases, the safest thing to do is to drop, cover, and hold on. 

Once you're in a safe place, take slow, deep breaths. Keep your breath steady. This will help you think more clearly and make safe choices for yourself and those around you. Stay where you are until the shaking stops. Once it does stop, exit the building and help others around you. Large earthquakes usually produce large aftershocks. Be ready.

You're far more likely to remain calm and make good choices during an earthquake if you've practiced. Practice at home, work, school, and wherever you spend a lot of time. Encourage your friends and family to practice as well. Don't skip this very important part of earthquake preparedness. 

Earthquake Early Warning

Humans can't predict when an earthquake will happen. But the ShakeAlert early warning system can send alerts to most smartphones if an earthquake of a certain size is detected and ground shaking is headed your way. If you get a ShakeAlert warning, drop, cover, and hold on immediately! 

  1. Local authorities send out emergency alerts through several notification systems, including the opt-in PublicAlerts system. Sign up now. These alerts can provide vital information during a disaster.
  2. In Oregon, you may also receive an alert on your smartphone before an earthquake reaches you. If a large earthquake occurs, ShakeAlert will send a message that may give you time to take protective action before strong shaking starts. Download these frequently asked questions and share them with others. 
  3. Download the QuakeAlertUSA app on your smartphone.
  4. Follow USGS on Twitter @USGS_ShakeAlert.

Most mobile phones are able to receive ShakeAlert messages. But your phone must have Wireless Emergency Alerts (WEAs) turned on to get these messages. This setting may already be turned on in your mobile phone setting, but please take the time to check.

Apple iPhones:

  • Tap “Settings” and then “Notifications.”
  • Scroll to the bottom of the screen.
  • Under “Government Alerts” tap “Emergency Alerts” and “Public Safety Alerts” to turn them on or off.
  • If emergency alerts are turned on, the circle will be on the right-hand side of the switch. No further action is needed.
  • If emergency alerts are turned off, the circle will be on the left-hand side of the switch. You will need to tap the switch to put it in the “on” position. 
  • Watch this video demonstration.

Newer Android Phones:

  • The exact location of the options to turn on Wireless Emergency Alerts may vary. Use the search function in “Settings” to find “Emergency Alerts” or “Public Safety Messages."
  • If you can’t find “Emergency Alerts” by searching “Settings,” it may be within your Messaging app, instead.
  • Make sure all alerts are turned on (i.e. “Extreme Threats”, “Severe Threats”, and “Public Safety Messages”). If alerts are turned on, the circle will be on the right-hand side of the switch. No further action is needed.
  • If alerts are turned off, the circle will be on the left-hand side of the switch. You will need to tap the switch to put it in the “on” position.
  • Watch this video demonstration
  • Refer to your mobile phone carrier and/or mobile phone manufacturer’s website for additional information.

All Wireless Emergency Alerts behave the same. The mobile phone vibrates and makes a loud, distinctive sound, and a message pops up in a notification box. Some mobile phones with text-to-voice capability may read the message text aloud.

A real (non-test) alert will say:

  • English: Earthquake Detected! Drop, Cover, Hold On. Protect Yourself. -USGS ShakeAlert
  • Spanish: Terremoto detectado! Agachese, cubrase, sujetese. Protejase. -USGS ShakeAlert


Screen shot of FEMA Earthquake Safety at Home document


Screen shot of FEMA Hazard Hunt poster. Links to actual document.






Prepare Yourself and Your Home

FEMA's comprehensive Earthquake Safety at Home guide explains how you can “Prepare, Protect, Survive, Respond, Recover and Repair” from an earthquake. It explains how to secure heavy objects and furniture, retrofit a home, assess the safety of your home before reoccupying it, and deal with post-earthquake recovery and repair so you can resume regular activities as quickly as possible.

Do a Hazard Hunt

Earthquake shaking can move almost anything - even large or heavy items. Imagine your home or workplace being picked up and shaken sideways. What would fall? What would be thrown around? How could you prevent it? FEMA's Hazard Hunt will help you identify items that make your home unsafe. California's Earthquake Country Alliance provides detailed information about how to secure your space. Don't get overwhelmed by this. Secure at least one item every weekend until you get everything done. Start with what you can do for free, like moving items to safer places. You may need to ask others for help or to borrow tools. Or you may be able to others in your community. 

Learn to Safely Turn Off Utilities

It's important to know how to safely turn off utilities. Broken gas lines can lead to fire. Broken sewer lines can contaminate the clean water in your pipes. Downed power lines can spark electric fires. 

Natural Gas

  • If you detect a strong natural gas odor, it’s always safest to leave the area on foot and then call NW Natural at 800-882-3377. DO NOT turn off your natural gas unless you smell gas, hear gas blowing, or see other signs of a leak. ONLY turn off your gas if it is safe to do so. Watch this video to learn how to find your gas meter and turn it off. If you turn off your gas, DO NOT turn it back on yourself. Leave it off and contact NW Natural. Appliances and natural gas lines will need to be checked for possible damage before service can be safely restored. If you have an earthquake shut-off valve installed and it has closed, you will need to contact a qualified, licensed contractor to reset the valve and relight your natural gas appliances.


  • One of the most valuable resources after an earthquake is water. We need it to drink, cook, and clean. Protect the water in your home’s pipes by shutting off the water supply at the street level. Watch this video to learn how to find your water meter and turn it off. Visit the Regional Water Providers Consortium website to learn how to store water, treat water, and access water from your hot water heater.

Retrofit Your Home

Most wood-frame buildings won’t collapse during an earthquake. But some may shake off their foundations. If you live or work in a building that was built before 1996, it’s a good idea to bolt it to its foundation. This is called a retrofit, and it makes the building much safer. If you own your home, you can do this work yourself or hire someone to do it for you. FEMA's Earthquake Safety at Home guide provides useful guidance. 

If you rent your home, talk to your landlord about your concerns. Contact the people who own the other buildings you spend time in, such as your workplace, your religious organization, your grocery store, etc. Remind them that retrofitting is investment in your physical safety, the building itself, your community, and the long-term future of our region. 

Buy Earthquake Insurance

Most homeowner, mobile home, condominium, and renter insurance policies do not cover earthquake damage - or damage from liquefaction or landslides, which can result from an earthquake. Earthquake insurance must be purchased separately. Since many homeowners’ biggest investment is their home, earthquake insurance may help protect that investment. If you own a home in Oregon, read these Earthquake Insurance Tips


Graphic image of a house with labels that describe the parts - load bearing wall, ceiling joist, truss, rafter, ridge board, collar tie. These are parts of the house you want to inspect before entering after an earthquake.


Post-Earthquake Building Damage Inspection Basics
Identifying Post-Earthquake Building Damage Problems
Types of Post-Earthquake Building Damage Assessments


Before Entering a Building

After an earthquake, it may be very unsafe to enter buildings. You should not enter a building until major aftershocks have ended and the building has been inspected. Use these resources to learn more about post-earthquake building safety. 

How can I tell if my building is safe to enter?

Can I stay in my home or on my property?

What is the system for building safety evaluations?

American Sign Language videos:


These materials were developed by the Regional Building Disaster Assessment Project, which is a project of the Regional Disaster Preparedness Organization (RDPO). Funding came from the Urban Areas Security Initiative grant program.